UTMC

So I probably just dated myself with that reference, but, I wanted to throw out here this new workout thing I've been (trying to keep up with) do. And I remembered that whole weirdass thread from like 5 years ago, so I searched it, and SONOFABITCH if it isn't the same fucking program!!!!

So either I've devolved into complete tool-baggedness, or maybe that dude was kinda onto something, but his douchebag-accelerator flipped out when he tried to explain it.

I've got to admit, I have not experienced any ball-smoking, but it is actually kinda fun, and definitely kicks your ass. YMMV

Crossfit.com

-Rench

Ha! I remember that dude.

there's a blast from the past!

Sorry, I had to go look up the original Ball-smokin, bacon covered, fist-raping thread...
http://www.utmc-forum.org/pub/viewtopic ... 0&p=131322&" onclick="window.open(this.href);return false;

LOL...